Seasonal Detox Juice
Kale, spinach leaves, fennel, ginger, cucumber, pineapple juice.
OK so it’s green and is as healthy as it looks, but with the pineapple juice, even the kids will love it! This is the recipe that Nick doesn’t make quite as much as he should at home as it takes so long to clean the juicer afterwards!
Kale – one of the most nutrient dense foods on the planet. Ours is grown in Lancashire by Chris Molyneux. Not only boasting a long list of important vitamins, but kale also has antioxidants which help to combat the damage caused by free radicals in our bodies. They help protect our hearts, lower blood pressure, are anti-inflammatory and anti-viral just to name a few!
Fennel – at Knock Knock we love fennel on our plates, but as well as being delicious it’s really good for us raw and adds a lovely aniseed taste to this juice. A touch of ginger adds a little spice and all of its anti-bacterial health benefits.