Perfect as a canapés !
For 8 mini quiches
1 bell pepper
125 gr chestnut mushrooms
6 cherry tomatoes
4 tablespoons flour
1 tablespoon Greek yoghurt
Salt & pepper
Preheat the oven to 200 degrees
Wash the tomatoes and the bell pepper.
Peel the mushrooms.
Cut the vegetables into small cubes.
In a bowl, whisk the eggs, yoghurt and flour, add the veggies, salt and pepper and pour the preparation into a muffin pan and bake for 20 minutes !
Recipe & Picture by Flexi Healthy Kitchen